August 2021 Challenge -

The 21-Day Summer Strength Challenge!

Join the challenge that will help you create a rock-solid fitness routine with workouts that are 15-minutes or less!

Sign me up!

Have you ever said:

I struggle to find time to workout.

I have a hard time staying motivated.

I need help sticking to a routine.

If so, this challenge can help!

**Join the 21-Day Summer Strength Challenge today and together we’ll focus on:**

BODY

Get 21 days of full-body workouts to help you build strength and tone up!

BELLY

Kickstart weight loss by limiting added sugars found in almost every convenience food. Become sugar savvy this month!

MIND

Take gratitude to a whole new level with a month of Thank You Notes! (This is a “spreading the love” game-changer!)

You’ll also receive all the support you need to succeed!

Text Accountability

You’ll have unlimited access to me during the challenge via text messaging. I’ll be your guide on the side, giving you friendly little nudges when you need them to help you stay on track and making progress!

Group Support

You’ll gain access to our private Facebook group, The Fit & Fab Crew! where I’ll share tips, strategies, and a heavy dose of motivation to help you get the most out of your 21-Day Challenge!

“

I have a very busy schedule, but because the workouts are less than 15 minutes I couldn't let myself off the hook. I love AM's programs!!
Chris G. | Maplewood, NJ

“

I took the arm challenge and definitely noticed a difference after 21-days. It’s amazing what I was able to accomplish in under 15-minutes a day!
Julia H. | Weschester, NY

“

AM’s challenges are quick and very effective. Plus, her style is very down-to-earth and relatable!
Liz H. | Boston, MA

“

To have access to someone who would check in on me and keep me focused kept me motivated! I never missed a day!
Maria C. | Bronxville, NY