Free 7-Day Tone Your Tummy
Body Challenge (Your workouts)
Bonus Food Challenges
Day 2: Prioritize
• Create laser-focus by prioritizing your goals.
We’re in an information overload era and it’s easy to spread ourselves so thin we end up achieving less than we had hoped for.
Lack of focus can create a mind filled with ideas but no direction.
Your challenge is to begin writing down what you want to accomplish, number them in importance, and focus on the first one. Commit time to work on that goal. It can be 10 minutes or 2 hours. Up to you.
Laser-focus can promote clarity. And when you’re clear on your goals, you can begin making substantial headway.
Contact
Westchester, New York
P. 212-731.9700
E. hello@amcostanzo.com