Wonder Woman Challenge

Tutorial - Please Watch Before Beginning!

Tutorial for the Wonder Woman Challenge

Workouts!

Workout #1: Benchmark Workout

Workout #2: Intervals + Superset

Workout #3: Intervals

Workout #4: Gentle Stretching

Workout #5: Supersets

Workout #6: Tabata

Workout #7: Gentle Stretching

Workout #8: Intervals

Workout #9: Reverse Ladder

Workout #10: EMOM + AMRAP

Workout #11: Gentle Stretching

Workout #12: Tabata Benchmark

Workout #13: Supersets

Workout #14: Gentle Stretching

Workout #15: 4-Min Intervals

Workout #16: 12-Min Tabata

Workout #17: Gentle Stretching

Workout #18: Intervals

Workout #19: Burner!

Workout #20: Gentle Stretching

Workout #21: Il Gran Finale!

Workout #9: Reverse Ladder

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