The 21-Day Project Slim Waistline Challenge!

Join the challenge that will help you create a rock-solid fitness routine with workouts that are 15-minutes or less!

Have you ever said:

I struggle to find time to workout.

I have a hard time staying motivated.

I need help sticking to a routine.

If so, this challenge can help!

Join the June 2021 Challenge today and together we’ll focus on:

Core & Cardio

Each workout will focus on the core while getting your body burning fat!

Healthy Summer Recipes 

New recipes each week to challenge you to take advantage of the summer bounty!


Get ready to change up the way you think about and use motivation!

You’ll also receive all the support you need to succeed!

Live Sessions

Each challenge we’ll work out together three times a week in our private Facebook group, The Fit & Fab Crew! Plus I’ll share tips and strategies (and a few healthy recipes!) to help you get the most out of your 21-Day Challenge!

Text Accountability

You’ll have unlimited access to me during the challenge via text messaging. I’ll be your guide on the side, giving you friendly little nudges when you need them to help you stay on track and making progress!

I have a very busy schedule, but because the workouts are less than 15 minutes I couldn't let myself off the hook. I love AM's programs!!

Chris G. | Maplewood, NJ

I took the arm challenge and definitely noticed a difference after 21-days. It’s amazing what I was able to accomplish in under 15-minutes a day!

Julia H. | Weschester, NY

AM’s challenges are quick and very effective. Plus, her style is very down-to-earth and relatable!

Liz H. | Boston, MA

To have access to someone who would check in on me and keep me focused kept me motivated! I never missed a day!

Maria C. | Bronxville, NY

Got questions about my challenges?