Feel fit & fab in 21 days

I create monthly fitness challenges for women who are short on time.

Learn More

Have you ever said:

I struggle to find time to workout.

I’m bored with my workouts.

I need help sticking to a routine.

If so, these monthly challenges are perfect for you!

You’ll receive 21-days of workouts, plus pop-up challenges for your belly and mind!

Body

There’s a new 21-day challenge with workouts that are challenging, impactful, and limited to 15 minutes!

Belly

We’ll take on a new food challenge to help us navigate the world of food with more confidence. 

Mind

We’ll do one self-care challenge that will help us to strengthen our commitment to ourselves.

You’ll also receive the support you need to succeed!

Private Community

You’ll have access to our private Facebook group, The Fit & Fab Crew! I’ll share tips and strategies (and a few healthy recipes!) to help you get the most out of your 21-Day Challenge!

Text Accountability

You’ll have unlimited access to me during the challenge via text messaging. I’ll be your guide on the side, giving you friendly little nudges when you need them to help you stay on track and making progress!

AM’s challenges are quick and very effective. The workouts are short but deceptively effective. She has helped me to make the small changes needed to see results. 

Liz H. | Boston, MA

JUNE 2021 CHALLENGE

Ready to take the 21-Day Project Slim Waistline Challenge?

Learn More

Blog

Body

Drop Motivation Like It’s Hot

Like waiting for a bus that broke down three stops before yours — most days it’s never…
Body

How to Get The Most Out of The Upcoming Challenge

3 SIMPLE WAYS TO STAY MOTIVATED There are a few ways you can tackle this…
Mind

To Create Lasting Change, Use Your Curiosity

What if I told you that in order to improve your health, you’d have to…

Got questions about my challenges?