Have you ever said:
I struggle to find time to workout.
I’m bored with my workouts.
I need help sticking to a routine.
If so, these monthly challenges are perfect for you!
You’ll receive 21-days of workouts, plus pop-up challenges for your belly and mind!
There’s a new 21-day challenge with workouts that are challenging, impactful, and limited to 15 minutes!
We’ll take on a new food challenge to help us navigate the world of food with more confidence.
We’ll do one self-care challenge that will help us to strengthen our commitment to ourselves.
You’ll also receive the support you need to succeed!
You’ll have access to our private Facebook group, The Fit & Fab Crew! I’ll share tips and strategies (and a few healthy recipes!) to help you get the most out of your 21-Day Challenge!
You’ll have unlimited access to me during the challenge via text messaging. I’ll be your guide on the side, giving you friendly little nudges when you need them to help you stay on track and making progress!
AM’s challenges are quick and very effective. The workouts are short but deceptively effective. She has helped me to make the small changes needed to see results.
Liz H. | Boston, MA